Tri Update

I finally made it to a pool and I now I not as worried about running. I had discounted the swimming portion of the triathlon since I used to be able to swim over a mile nonstop (apparently back in my youth). Well that is no longer the case. I ended up doing mostly 1 minute intervals over a total distance of .38 miles.

.25 Mile Swim Time ~ 8:30 non-continous interval pace