My last chance before race day. If I was going to magically get good — this was the day. Ok enough drama… or was it? I had quite a bit of drama on the course today as i got into a shouting match with a guy that lives in the area about (whom i thought was) his dog that enjoyed jumping on my legs as i biked past. While I won the arguement my brother was able to easily take the gold this race since he wasn’t stopping to smell the roses so to speak.

.25 Mile Swim Time: 11:15
Transition: 3:10
9.5 Mile Bike Time: 40:20
Transition: 2:23
2 Mile Run Time: 20:32
Total Time: 1:17:23
(Estimated Full Race @ Pace: 1:15:15)