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Scott Share’s From His Heart

There were some requests to get some more info on my interval specifics. I use a treadmill because it is so much easier to set speed and time than running out in the real world …

You’re Fatter Than You Think

…at least I am anyway. After years of living in the blissful land of inaccurate skin fold calipers, I found out that Texas A&M has student rate on DEXA scans ($55). So I decided to …

Training For An Ironman Without Running Over 3 Miles

That’s right, I’m going to attempt an Ironman event without running more than 3 miles in training! OK, OK. It’s a Half Ironman (1.2 mi swim, 56 mi bike, 13.1 mi run), because people that …

Drafts Recursive Email Actions For Appigo’s ToDo App

Drafts is a great app for automating tasks on iOS.  That is, saving a few screen taps and/or loading seconds here and there on tasks you do a lot to make yourself more efficient.  Drafts …

Fixing My Desktop’s Noise & Heat

When Intel released it’s iCore CPUs a few years ago, it was a huge step forward in processing power.  Reading up on how overclockable the the entry level i7 was, I ordered my own and …

Sony Nex-3N – Smaller Body, Lens & Price

Sony just announced the latest update to the entry level Nex-3 line. It includes a noticeably smaller body, the smaller collapsilble lens first introduced with the Nex-6 and a $100 cheaper MSRP than its predecessor. …

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