Keeps the doctor away. A mile swimming that is. That's right, after a year sabatical, I am again training for a Triathlon. No longer a sprint triathlon, but a full triathlon: 1.5k swim / 40k bike / 10k run. (the swim is 50% longer than the typical Tri because it is with the current of the river). I've been getting back into the swim -er- swing of things for a few weeks now, but today was the first time I had accurate timing for the swim. I was pretty happy with my time as my initial goal was to get under 45 minutes. 1/2 Mile Split Swim Time: 21:30 1 Mile Swim Time: 44:19