Well after a Holiday filled with festivities and uhm pasteries.? So by the first of the year, I had grown out to a rotund 170 lbs. Sooo inspired by the popular TV show The Biggest Loser and the knowledge that another Triathlon season around the corner…. I decided to reign in the goodies.

Today’s result:? 162 lbs.? That takes me about half way to my tri-training weight of 155.? How did I do it? Well popcorn among other things, but I be sharing that with you in future posts