May 1
Tri 2 Update
Whew, did the full distance biking today. Actually felt pretty good. Now I've just gotta up my speed by a few mph — oh and still have enough left to run 6 miles. ;)
- Bike 24.67 Miles - 1:50:17
- 1116 Cal. & 154 Ave BPM
May 1
Whew, did the full distance biking today. Actually felt pretty good. Now I've just gotta up my speed by a few mph — oh and still have enough left to run 6 miles. ;)