Oct 9
Oceanview Running
Today I set out to up my speed on my run, so I went for a shorter faster run out on the bluffs overlooking the Pasific.
- Run 1.99miles - 18:57 (9:31pace, 299cals)
- Cooldown .79miles 121cals
- Pushups: 60
- Situps: 200
Oct 9
Today I set out to up my speed on my run, so I went for a shorter faster run out on the bluffs overlooking the Pasific.