Well had some technical difficulties with my Garmin today… forgot to hit "start" – oops!

• Bike 15 miles – 1:04:44 

Well back from my trip, I set out to put in some time on my bike yesterday.  My normal route had to be changed since S.W.A.T. had set up a command center in the middle of it.  I guess fact is stranger than fiction.

• Bike 14.95 miles – 1:05:55
• 164 Ave BPM & 696 Cal 

Another great day for a bike ride.  Unfortunately I left my Garmin on last night so the battery died 7 minutes in… luckily I had my bike computer to fall back too…

• Bike 11.2 miles – 53:12 

Another ride today, though I was a tad sore from yesterday.

Bike 12.1 miles – 57:13.

(532 Cals / 155 bpm) 

Today was a beautiful day for biking.  Actually watched the sun set on my ride. Nice. Kinda cut my trip a bit short once it was dark and all though.  Still managed to squeeze in 15 miles even with the late meeting at work today.

Bike 15.1 miles – 1:14:45  (717 Calories burned  Ave 159 beats per minute) 

The more I use my Garmin Forerunner 301 the more I like it.