Another ride today, though I was a tad sore from yesterday. Bike 12.1 miles – 57:13. (532 Cals / 155 bpm)
Fitness
Today was a beautiful day for biking. Actually watched the sun set on my ride. Nice. Kinda cut my trip a bit short once it was dark and all though. Still managed to squeeze in 15 miles even with the …
Today, we took another crack at this whole running thing… Run 2 miles – 18:56
Well I would like to say I went for a 5k run today. Unfortunately, a slow, painful jog would better describe how I traversed the 5 kilometers this evening. I did lap another person on the track a couple of …
Now that it’s finally warming up and I’m mostly over my illness, I can start training for the new season of Triathlons! That’s right, I’m coming out of retirement after a year long sabatical… I’m still getting my bike legs …