Fitness

Wow. I tried to look up my old training reg but, I was apparently REALLY lazy about posting my training progress for the Sports Barn Tri last year… only one posting in March. I didn’t even log in my newer …

I forgot to add this last year so I’m going back in time to add it in at its proper place… This race was a great success, as I was able to improve my time even though I was only …

Whew. It is FINALLY getting warm enough to bike again. Which is great since, I HATE running. This winter has been frought with work-overload and knee issues — both of which contributed a lack of miles logged on my new …

Well I’ve been training like a navy seal for about 2 months now and it is working great! This is one of the simplest regiments I’ve ever done and hands down THE MOST EFFECTIVE. I am getting in the best …

Have I mentioned that running really sucks? Well it does. Especially when it starts getting colder or when you’re at high elevation near the grand canyon – or both. Such things tend to aggravate my athletically-induced asthma. Not to say …

Twitter

Menu


Archives