Did a morning bike ride today. Nice day, but my Lucky Charms wore a little thin near the end. Guess I'm used to more food in my system before the long rides. The high winds also upped the difficulty today. Also my heart rate monitor kept fading out – may be time for a new battery.
Finally got back to the pool. Got a solid 47 minutes of swimming in. I didn't feel like counting laps… is my Garmin Forerunner making me lazy? ;)
More running today… 3 miles of intervals. It's actually the first day of running that felt good.
Another day, another ride… This one was cut a little short by the Sun calling it a day…
Whew, did the full distance biking today. Actually felt pretty good. Now I've just gotta up my speed by a few mph — oh and still have enough left to run 6 miles. ;)